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Weight Management/Fitness TrainingAre you ready to change your life? The experienced professionals at FAST can help you achieve your goals. We combine resistance training, cardiovascular training and nutrition counseling to maximize your weight loss and improve your overall physical condition. Feel Great, Look Great and have a Better Quality of Life! We offer individual training, group training and group exercise classes. For more information contact: 231.421.5667 For more information on our instructors click here. New fall group exercise schedule: Download this flyer. |